The Buffalo Brief

Meet 3 ways to cook the versatile chickpea

WBUR · Oct 12, 11:04 AM CT

WBUR reported that They can be nutty and buttery, crisp or crunchy. You can eat them whole, pureed, or chopped. Think hummus, falafel, salads, soups, stews, curries and more.

The same report said that You can call them garbanzo beans or chickpeas, but once you start experimenting with these legumes you’ll get hooked on their adaptability.

It also noted that They are full of fiber, protein, calcium, iron, and can help control blood sugar.

The account added that If you’re using canned chickpeas, be sure to drain them, gently rinse under cold running water, and then drain again.

The Buffalo Brief wrote this from the public report by WBUR. Nothing was added past what that report said.